How I'm preparing postpartum meals with a toddler.

Happy Occupational Therapy Month! Join me in this post as I discuss my transition from OT to SAHM :)

Reflecting on our nursing journey and sharing some of my favorite breastfeeding resources.

Why I’ve stopped supplementing with organ supplements and why you should consider if they’re the best fit for you too.

Celebrate the birthday, but don’t forget to celebrate the BIRTH day!

Read about our personal journey with tongue ties.

If you need a reminder to slow down and appreciate every moment with your babies, let this be it.

Sharing our experiences from eating out at restaurants with our nine month old…

Tips & tricks to help your babies enjoy spending time playing on their bellies and maximizing their development!

Discover which nutrients babies thrive on when you start solids - nutrients that form protective health foundations for their whole life!

As a mom and occupational therapist with a special interest in feeding, I share my top recommendations for successfully starting solids with your little ones!

Learn my top tips for feeling well and healing in the postpartum period!

Learn more about CFT - The Gillespie Approach - as a treatment modality for health and healing.

Tips for flying with an infant

The birth story of our daughter Morgan

My top suggestions for transforming your health in 2023 and beyond!

Occupational Therapy for Picky Eating

What is Occupational Therapy (OT) and what has my journey as an OT been?